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Tuesday, September 29, 2009

Chicken with Mustard Sauce

So... this meal did not turn out as planned. It smelled so good and I was so looking forward to eating it. Edward and I were cutting the meat off the bones for the boys and it was NOT cooked all the way. So Edward pulled all the meat off the bones while I warmed up some leftover steak. We'll have the chicken tomorrow over rice. I'll still share the recipe because it smelled so good!
1/4 cup lemon juice
1 tbsp Worcestershire sauce
2 tbsp garlic salt
3 tbsp honey, divided
7 chicken drumsticks
olive oil
crushed red pepper
1/2 cup OJ
3/4 cup chicken broth
1/4 cup Dijon mustard
2 tbsp flour
Mix lemon juice, Worcestershire sauce, garlic and 2 tbsp honey in plastic bag. Add chicken and marinade.
Spray olive oil in skillet. Sprinkle chicken with red pepper. Brown chicken about 15 mins.
Add OJ and chicken broth to skillet. Turn down heat and finish cooking chicken.

Remove chicken from skillet, place on plate and cover with foil to keep warm. Add mustard, flour and remaining honey to skillet. Simmer, stirring frequently for 5-7 minutes or until saucy.

Add chicken to skillet, turning to coat and serve.

adapted from the September All You magazine.






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