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Thursday, February 11, 2010

Ways to Cut Cost in the Grocery Store

Groceries Pictures, Images and Photos
When buying Fruits and Veggies:
  • buy fruits and veggies in season when they cost less
  • frozen and canned fruits and veggies cost less all year long. And they usually have the same nutritional value as fresh
  • avoid pre-bagged salad mixes. they are more expensive and spoil faster.

 When buying Meat and Beans:

  •  chuck or bottom round roast has less fat and is cheaper than sirloin
  • dried beans an peas are a great source of protein and fiber. they also last longer without spoiling.
  • look for specials at the meat counter. buy meat on sale!
  • buy meat in bulk to save money. freeze what will not be used right away.
When buying Breads and Grains:
  • look for day old bread. use it right away or freeze.
  • buy regular rice, oatmeal and grits instead of instant.


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